Suffer from a slow digestion or a heavy feeling after eating ?
A well-functioning digestive system is important for your overall health
If your digestion is out of balance, you may experience a heavy feeling after eating, intestinal rumbling, flatulence or an uncomfortable feeling in the stomach. In addition to a proper diet and eating habits, such as chewing well and eating with attention, you can also support your digestion with herbs**.
Herbs that aid digestion**
Herbs can play a supportive role in digestion**. For example, they can:
- Contribute to normal digestion**
- Support digestion**
- Good for bile function**
- Promote the breakdown of lactose**
In addition to using herbs, it is important to pay attention to a balanced diet and sufficient exercise to optimally support your digestion.**
**The health claims are still pending European approval.
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