Working on a balanced intestinal flora?
Your intestinal flora, also called the microbiome, is a complex ecosystem of billions of bacteria that live in your intestines. These bacteria play an important role in your digestion, your resistance and even your mood. A healthy and diverse intestinal flora contributes to a balanced functioning of your body.
A healthy intestinal flora requires attention, variation and balance. By eating consciously, exercising and taking enough rest, you give your intestines the support they deserve.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs for the intestinal flora
Burdock root
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Chamomile
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** The health claims are still pending European approval.
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