How smooth are your joints ?
Joints are the moving connections between bones in our body. They allow us to walk, bend and turn. The ends of the bones in a joint are covered with cartilage that reduces friction and absorbs shock. In addition, joints contain synovial fluid and ligaments, which help with smooth movement and stability.
Joint pain can occur due to overload, injuries, wear and tear or inflammation. Factors such as age, an unhealthy lifestyle or hereditary predisposition can contribute to this. To keep joints flexible, it is important to exercise regularly, avoid overload, eat healthily and maintain a healthy weight.
** The health claims are still pending European approval.
A healthy lifestyle and a varied, balanced diet are important.
Three powerful products for the joints
Hemorous
Marsh pirea
Omega 3
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