Health goals
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Sight
Her
Healthy hair radiates from within. What you eat and how you live are reflected in shine, volume, and strength. Give your hair the attention it deserves, from root to tip.
Eyes
Your eyes connect you to the world around you. They capture details, emotions, and moments. That's why they deserve care and support, every single day.
Resistance
Pollen
Your immune system takes a beating in every season. Think of pollen in spring or temperature fluctuations in autumn. Maintaining a healthy balance in your body helps you cope better with these changes.
Immune system
Your immune system is always on high alert. It's your natural defense and responds to everything external. Extra support can be welcome during busy times or seasonal changes.
Focus
Energy
Your energy determines how you get through your day. It helps you focus, move, and enjoy life. Feeling sluggish? Small changes to your routine can make a big difference.
Memory
Your memory is your personal archive. From everyday trivia to cherished memories – it helps you move forward and connects you with the past. A clear mind makes life just a little bit smoother.
Relaxation
Sleep & Night's rest
Good sleep is the foundation of how you feel during the day. Yet, it doesn't always come naturally. Whether you have trouble falling asleep or sleep restlessly, there are simple, natural ways to improve your sleep.
State of mind
Your mood colors your day. Sometimes you feel great, sometimes less so. Busyness, stress, or a lack of relaxation can all affect this. Fortunately, you can create more balance by making conscious choices.
Heart & Barrels
Blood pressure
Your blood pressure keeps your body running smoothly. Not too high, not too low—balance is key. By taking good care of yourself, you help keep your heart and blood vessels in top shape.
Cholesterol
Cholesterol is important for your cells and hormones. Too much can strain your heart and blood vessels. A good balance helps you stay healthy.
Blood sugar
Glucose gives your body energy. Your blood sugar levels fluctuate throughout the day and are influenced by food, exercise, and stress. Balance is key.
Digestive system
Stomach
Your stomach plays a key role in your digestion and how you feel. Irregular eating or stress can cause discomfort. By paying attention to your eating habits, you can help your stomach stay balanced.
Intestines
Your intestines are the heart of your
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Gallbladder
The gallbladder helps digest fats by releasing bile into the intestines. If this system isn't functioning optimally, your digestion can become unbalanced and cause discomfort.
Digestion
Smooth digestion ensures your body gets what it needs from your food. From gastric juices to intestinal flora – every component contributes to a comfortable and vital feeling.
Body
Skin
Your skin reflects how you feel from the inside out. It protects, regulates, and glows when you take good care of yourself. Nourishment, rest, and hydration make all the difference.
Bone
Your bones give your body strength and freedom of movement. From young to old, strong bones require exercise and the right nutrition.
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Muscles
Muscles provide strength and stability, but they do much more. They help regulate your body's temperature and help you recover. Exercise, nutrition, and rest keep them in top shape.
Transition
Transition
Menopause heralds a new phase in life, often accompanied by hormonal fluctuations. Changes in body and mind require extra attention, balance, and self-care.
Menstruation
Menstruation is a part of life, but it doesn't always run smoothly. The right support helps keep your cycle balanced and alleviate discomfort.
Female libido
Your libido changes with your life. Hormonal fluctuations are normal, but with good self-care and healthy choices, you can positively influence your desire.
Men
Prostate
The prostate changes with age, and you may notice this in your bladder or libido. By paying attention to your lifestyle, you can naturally support this small organ.
Other
Detox
Your body detoxifies naturally every day. With conscious choices, you can gently support this natural cleansing process – without strict treatments, but with nutrition, rest, and balance.