Do you have sleeping problems ?
Sleep is essential for your physical and mental recovery. However, factors such as stress, irregular sleep patterns, or screen exposure can make it difficult to sleep well. This can lead to daytime fatigue and difficulty concentrating. Supporting your sleep habits with a healthy lifestyle, soothing rituals, and natural herbs can help you sleep better.
The role of herbs in sleep problems
Herbs can naturally support sleep readiness**. For example, they can/have:
- Beneficial effect on sleep function**
- Supporting a good night's sleep**
- Helps you wake up refreshed**
In our range you will find various herbal products that can support you with this.
** The health claims are still pending European approval.
Three powerful herbs for a good night's sleep
Sleeping cap
Supports a good night's sleep and helps you sleep well**.
Passionflower
Known for its calming properties and has a beneficial effect on sleep function**.
Valerian
Helps promote sleep readiness** and supports a good night's sleep**.
Relevant articles
Frequently asked questions
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