Usage
Half an hour before a meal you can take the drops as they are, or in a glass of water. If you leave it for a while, the alcohol evaporates but the active ingredients are retained. Keep the liquid in your mouth for a while (preferably a minute) before swallowing; the ingredients come into contact with the oral mucosa and are absorbed directly into the bloodstream. Boswellia is a resin product and that is not pleasant to take under the tongue.
In addition, the alcohol percentage is 90%. We recommend dissolving Boswellia in some lukewarm milk or water and preferably taking it half an hour before eating. If that doesn't work at all, you could do it with food.
So that is not our preference, but sometimes it cannot be otherwise. At therapeutic dosage, Boswellia tincture has no side effects.
Always start the treatment with a low dose. The more severe the symptoms, the lower the starting dose. This is to prevent a lot of toxins being released at once (by the death of germs). Because toxins are always released (even at low doses), a lot of (water) is drunk during the treatment and at the same time detoxification and elimination agents are used.
The effect of Boswellia is enhanced by Turmeric and Ashwaganda.
Dosage
Average treatment:Build up to 15 to 30 drops 3 times a day
Intensive treatment:Build up to 3 x daily 30 to 60 drops
Preventive use:2 x daily 3 to 5 drops
Or as prescribed by your doctor or healthcare provider
This dosage is used for adults. For children aged 6 to 12, the dosage is usually halved.
Do not use in
- Pregnancy
- When breastfeeding
Duration of the treatment
Boswellia tincture can be taken long-term, unlike pharmaceutical anti-inflammatories. Do not exceed the recommended maximum daily dosage.
Save
Store tightly closed and cool/room temperature, out of reach of children.