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Hoe je met plezier je eigen Leverbitter maakt

How to enjoy your own Livermagic makes

How nice it is to feel vital! Part of feeling vital is taking good care of your liver. The liver and vitality are closely connected. With Livermagic and LeverSchoon by Green Vitality give your liver and digestion good support**. Useful as a spring cure or during a recovery period**.

In winter, the body wants to retain heat and energy. As a result, the detoxifying organs, such as the liver and kidneys, can also become a bit sluggish and then accumulate waste products and fats. Spring plants and herbs contain bitter substances and many vitamins and minerals. These ensure that your digestion and detoxifying organs are stimulated**. Nature itself indicates which herbs and flowers are good for you in spring.

With a touch of love and attention you can make our Livermagic Set, Leverbitter Strong Set or LeverSchoon Set yourself your Livermagic. It works simply.

The preparation

We call our Livermagic and LeverSchoon a 'set' because you will find the products to compose this herbal remedy yourself. With this set you can do that easily based on two products: a jar of cane sugar molasses and a jar of bitter herbal mix. What do you need besides this set to make it?

  • Clean glass jar with screw lid or preserving jar of at least 500 ml
  • Possibly a mixing bowl for stirring
  • Wooden stirring rod or spoon
  • Extra spoon/spatula
  • Sticker for label

Getting Started

  1. Once you have gathered all the supplies you can start making your Livermagic (strong) or LeverSchoon. This product takes 10 to 15 minutes to assemble. At the bottom of the written step-by-step plan you will also find a video that briefly shows the production process.
  2. Work with clean and dry materials. Make sure the material is new, or washed and boiled. Make sure the pot and cookware are completely dry.
  3. Open the cane molasses and pour some into your empty jar or mixing bowl. Preheat the jar of molasses a little by placing the jar in a pan of hot water, so that it is even easier to pour. There should be no moisture in it.
  4. Using a spoon, add some of the herbs to the cane sugar molasses and stir slowly with your stirring rod or spoon. Repeat this until the entire jar of molasses and entire jar of herbs are empty.
  5. Stir for 5 minutes until all the herbs are well mixed.
  6. Transfer it from your mixing bowl into your jar. Screw your screw lid onto your jar or click the canning jar closed. The less oxygen comes to the product the better, so always do this as best you can.
  7. Label your jar with the best before date.
  8. You can determine this by looking at the expiration date of the molasses and herbs and using the first date.
  9. Save your Livermagic, Leverbitter Strong, or LeverSchoon on a dark, cool, dry place. For example, in a kitchen cupboard. The product does not need to be in the refrigerator.

Due to the very high content of bitter substances that are enclosed in the cane sugar molasses, Livermagic longer than the “best before” date (if prepared and stored properly). Look, smell and taste.

How to use our Livermagic

Liver clean or Livermagic (Strong) you can take for a longer period of time. How you do that is different for each person. So find a dosage that suits you or follow a prescription from your therapist. Below you will find an example of a dosage for 3 to 4 times a day:

  • ½ teaspoon in the morning.(preferably on an empty stomach)
  • ½ teaspoon in the afternoon.
  • ½ teaspoon before dinner and possibly also
  • ½ teaspoon before going to bed.

NB: Cane molasses has a similar glycemic index to regular sugar and can affect your blood sugar levels. Use sparingly as part of a varied diet. It is also advisable to consult a therapist or naturopath in case of illness or medication use and to pay attention to interactions with herbs or medications.

Would you like to read more about the composition of the Livermagic Set and Liver Clean Set and the associated benefits? You can read more about it in our blog: Can you enjoy Livermagic?

**Health claims pending European approval

Annelies Hendriks

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